.. is that a club in your pocket or ….

by chopper on May 20, 2008

cerne.jpg

Welcome to the Jurassic Coast, 190 Million Years in 95 miles!

On Mile 008 of the A Mile with Me Podcast we learn more about the Jurassic Coast, a World Heritage Site on my doorstep and follow us on a 21 mile tough hill training challenge between Lulworth Cove and Weymouth. Find out how people view our local Dorset hill features such as the ancient Cerne Abbas Giant (above)!

Also join me on St Catherines Hill for some Hill Training practice where we explore the techniques for hill sessions and on Warren Head surveying the panorama of Christchurch Harbour in the Sunshine.

Lets explore The Mall on a lunchtime run from my office in The City to Buckingham Palace and Admiralty Arch

Also, find out more about the Pheddipidations Worldwide Half Marathon Challenge and how you can take part with others in the online running community wherever you may be in the world. Think Global – Run Local!

www.amilewith.me.uk

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