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Midsummers Day at Stonehenge and Altitude Training

Stonehenge on the Solstice and some members of our Trailwalker teams with the Queens Gurkha Signals PT team

The Sun reaches it maximum altitude on Mid-Summers Day so join the pack for A Mile with Me as we podcast at dawn on 21st June 2008 from Stonehenge in England for the Summer Solstice.

Also we explore the effects [...]

The Ultradad Podcast

Another new running podcast for all of you run-cast junkies out there !

Ultradad describes his show as “a 40 something aspiring ultrarunner managing family, career, and a running life”. This guy does some serious miles!

Get along to our directory to check out the show, or go direct to the show web site

Iron Man and conquering “The Wrekin”!

 Hi Running Friends, Mile 009 of the “a mile with me” podcast is now available – IRONMAN.

This show is not about the triathalon series or even the recent movie but about the incredibly important part the mineral Iron has played in the development of the world as we know it today and also its role [...]