Great news this week about the return of an old favourite, and the addition of a new podcast.
Dr Monte returns with some new episodes of the enourmously popular Fitness Rocks podcast after an absence of a few months. Whilst not returning to his regular weekly format, he will be releasing more podcasts as interesting topics arise.
His current show is a fascinating look at a recent Time magazine article that mis-represents some health research looking at health & fitness, and actually claims that exercise encourages weight-gain!
Check out this great podcast at the Fitness Rocks web site or in our podcast directory.
Also, we have news of a brand new running podcast: The Crazy Runner.
You can join Matt (The Crazy Runner) as he trains for his first ever marathon at Disney World. In the show be prepared for: ” Good Laughs, Good Music, and a Good Time”
You find Matt’s new show at his web site, or in our podcast directory.
Happy listening!
Nigel.
